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Eli Brecher: How To Eat for Beauty: Hair, Skin & Nails

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Eat for Beauty: Hair, Skin & Nails – What to eat for healthy hair, how to get glowing skin from the inside out, nutrients to support strong shiny nails, the role of omega-3, how antioxidants can help, vitamins and minerals to include.

About Eli: Eli is a Registered Associate Nutritionist (ANutr) specialising in gut health, with a first-class degree in nutrition. With an undeniable passion for both food and wellness, Eli believes that eating well can be easy and exciting for everyone, with her delicious nourishing recipes to help guide you on your journey to a healthier gut and a happier you.