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Meditation & Tea with KeepItMindful

BACK TO ALL EVENTS

DETAILS

  • DATE: Tue 4th April 2023
  • TIME: 7:00 pm to 8:30 pm
  • Member Ticket: £5.00 (GBP)
  • Guest Ticket: £10.00 (GBP)
Expired

EVENT INFORMATION

Disrupt your day-to-day autopilot programme, ease your mind and rejuvenate your energy. Enjoy complimentary tea with homemade scones while you socialise with lovely like-minded people and exchange ideas to build a well-being community that supports mindfulness, meditation and well-being.

 

Tea

Tea Rituals have always been an integral part of meditation, serving as an instrument to guide your body through the practise of Meditation. It is widely used by the Monks and the Buddha himself to relax the body, promoting neuroplasticity in the brain, improving concentration and stimulating healing before and after each sitting. It has the magic of bringing yourself closer to your own source as well as bringing communities together.

 

Speaker:

Ady Lloyd is the Founder of KeepitMindful, a mindfulness and meditation company which teaches its empowering techniques to a wide range of high-value individuals from corporates to creatives to entrepreneurs, in prestigious members clubs across London. Ady’s style is unique as his practises richly embody old mystical teachings handed down from Tibetan Monks & Zen Buddhists, distinctively complementing his background in the arts of acting & magic. Furthermore, he is an accredited Mindfulness & Awareness Coach, experienced in the science of the mind whose methodology has successfully enhanced the lives of his clients.

 

Tickets: £5 for members and £10 for guests*

Date: Tuesday 4 April, 7pm

Location: Etruscan Room, first floor, House 20

 

*Due to the popularity of our events, we are unable to offer any refunds