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An Evening of Stillness and Mindfulness

BACK TO ALL EVENTS

DETAILS

  • DATE: Wed 18th October 2017
  • TIME: 12:00 am to 2:00 am
  • Member Ticket: £5.00 (GBP)
  • Guest Ticket: £10.00 (GBP)
Expired

EVENT INFORMATION

Rushing around? Stressed? Looking for peace in your life?

Come and join us for the opportunity to push the personal reset button and rediscover a new centering and stillness.

Laura Payne, author of ‘Nine Steps to A Mindful Life (without Meditating)’, will guide you on some gentle mindful exercises. She will then open a discussion on how mindfulness can help you find calm and bring empowerment to your everyday life again.

Cost: £5 member, £10 guest (all monies to our charity, Save the Children UK)

Time/Location: 7.00pm, House Lounge

Due to the popularity of our events, we are unable to offer refunds.