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Meet the Author: Laura Payne, Mindfulness

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DETAILS

  • DATE: Wed 14th September 2016
  • TIME: 12:00 am to 2:00 am
  • Member Ticket: £5.00 (GBP)
  • Guest Ticket: £10.00 (GBP)
Expired

EVENT INFORMATION

Under The Lime Tree, Nine Steps To A Mindfulful Life (Without Meditating)

Host and teacher of our ever-popular Mindfulness events, Laura Payne will discuss her newly launched book ‘Nine Steps to a Mindful Life (Without Meditating).

A clinical pyschotherapist and director of the organisation, Mindfulness Leadership, Laura will outline how the nine steps changed her life and how (without sitting cross-legged on the floor!) a series of mindful exercises can be so transformative.

Cost: £5 member, £10 guest (all monies to support our charity TACT, The Adolescent and Children’s Charity).

Time/Location: 7.00pm, House Lounge

Due to the popularity of our events, we are unable to offer refunds.