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Introduction to Mindfulness

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DETAILS

  • DATE: Wed 5th July 2017
  • TIME: 12:00 am to 2:00 am
  • Member Ticket: £5.00 (GBP)
  • Guest Ticket: £10.00 (GBP)
Expired

EVENT INFORMATION

Stressed, anxious or simply looking for a new mindset?

Join Laura Payne, Director of Mindfulness Leadership and author of ‘NineSteps to a Mindful Life (Without Meditating)’, for our popular evening of Mindfulness.

Mindfulness is a scientifically proven practice of taking back control of the mind and recognising how the power of deep personal awareness on a fundamental level can bring huge benefits, both personally and in the workplace.

It enables leaders & executives to achieve mental and emotional well-being, rediscover balance, and give you a skill set to survive and meet the tough challenges ahead.

Our evening will be a fun introduction to these ancient and modern techniques that are now taking global boardrooms, like AOL and Google by storm.

Cost: £5 member, £10 guests (all monies to our annual charity, Save the Children UK)

Time/Location: 7.00pm, House Lounge

Out of courtesy to the guest speaker and other attendees, please arrive promptly for the event.

Due to the popularity of our events, we are unable to offer refunds.