Introduction to Mindfulness
EVENT INFORMATION
Stressed, anxious or simply looking for a new mindset? Join Laura Payne, Director of Mindfulness Leadership for our popular ‘Introduction to Mindfulness’ event.
This is a scientifically proven practice of taking back control of the mind and recognising how the power of deep personal awareness on a fundamental level can bring huge benefits, both personally and in the workplace. It enables leaders & executives to achieve mental and emotional well-being, rediscover balance, and give you a skill set to survive and meet the tough challenges ahead.
The evening is a fun introduction to these ancient and modern techniques that are now taking global boardrooms, like AOL & Google, by storm.
Cost: £10 for members and guests (monies to support our charity TACT, The Adolescent and Children’s Charity)
Time/Location: 7.00pm, House Lounge
Due to the popularity of our events, we are unable to offer refunds.